The Warrior Workout - Program Components

You kick off your personal evolution revolution with The Warrior Workout Physical Exercise DVD. Movement of the Physical Body is a mandatory component of The Warrior Workout because it is in moving the Physical Body that you jump-start all the bodies. The Warrior Workout Physical Exercise DVD is an hour long session that provides you with an exciting and inventive program combining both internal and external exercises to keep the Physical Body performing more efficiently and effectively while also healing, restoring and rejuvenating it. This exercise program is perfect for all levels of participation.